CBT and Therapy
We offer cognitive behavioural therapy (CBT), counselling and psychotherapy within both our Harley Street London and central Manchester clinics.
We also offer a 24/7 counselling helpline and employee assistance programme (EAP) with a nationwide network of counsellors.
All our counsellors are highly qualified, experienced and carefully selected. They work closely with our medical teams so that a medical opinion or prescription can be provided where required.
CBT
CBT treatment, EMDR and personal development sessions all last for 50 minutes. Courses of treatment are between 5 and 20 sessions.
CBT is very helpful in dealing with issues including Stress, Anxiety, Phobias, Depression, Post-Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder (BDD)
CBT for businesses includes stress management, communication skills, presentation anxiety management and work place development.
CBT for personal development focuses on life planning, problem solving, confidence and satisfaction.
Counselling and Psychodynamic Psychotherapy
The psychodynamic approach is not solution-focused in the way that CBT is. Instead, it provides a safe and healthy setting where the individual is assisted in understanding themselves and factors affecting how they feel.
Psychodynamic therapy and counselling are helpful with long-standing issues and with personal development. Through this they can assist with addictive issues including drugs and alcohol and with relationship issues.
For more information on CBT, Counselling or Therapy, call us on 0844 257 0346
